HOLA BARCELONA

Today we made a body map storytelling mural. We drew the outline of our body on a big paper and filled it with pictures, colours and words about our life. I focused on my negative sides: being shy as a child, looking too serious, mixed feelings, days without a workout and eating everything. It was not easy to show these things so openly. At my feet I wrote "That's the beginning". For me this means that my weak points are not the end – they are the start of my growth. My takea

In today's lecture we had to think and write about one happy moment that is still in our head today. I wrote about my application for an apprenticeship at a bank. We wrote it in our mother tongue and in a poetic style, like the short text about the first sip of beer by Philippe Delerm. I remembered the sunny autumn day, my suit, the nervous feeling at the assessment centre – and the phone call four days later with the offer. It was interesting how many small details came back

Today we played a game: four people had to throw tennis balls into a bin for 45 seconds – blindfolded. During the exercise there were four different voices around them giving feedback. It was interesting to see how differently the feedback influenced them. Some voices really helped, others only made it more confusing. My reflection: Good feedback has to be clear, honest and come at the right moment. Too much feedback at the same time can be worse than no feedback at all. My t